Ge JHC56G Manuel d'utilisateur Page 18

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Surface Cooking Chart
1 IfiClincil TiriC
1. Use medium or heavy-weight cooking containers.
Aluminum containers generally conduct heat faster
than other metals. Cast iron and coated cast iron
containers are slow to absorb heat, but generally
cook evenly at LOW or MEDIUM settings. Steel
pans may cook unevenly if not combined with other
metals. Úse non-stick coated or coated metal con
tainers. Flat ground pyroceram saucepans or skillets
coated on the bottom with aluminum generally cook
2. To conserve the most cooking energy, pans should
be flat on the bottom, have straight sides and tight
fitting lids. Match the size of the saucepan to the size
of the surface unit. A pan that extends more than
one inch beyond the edge of the trim ring traps heat
which causes “crazing” (fine hanirne cracks) on the
porcelain and discoloration ranging from blue to
dark gray on the trim rings.
evenly. Glass saucepans should be used with the
heat-spreading invets available for that purpose.
Directions and Setting
Setting to Complete
Food
Container
to Start Cooking Cooking
Comments
Cereai
Cnrnmeal grits. P nvprpfl HT !n PAVf*rf*fi nnn hrlnoi OW ivr WM thpn ("'ereals hiihhie and expand as
oatmeai Saucepan
water to boil before adding
cereal. Finish timing
they cook; use large enough
cereal. . according to package
directions.
saucepan to prevent boilover.
Cocoa
Uncovered
HI Stir together water nr MF.n to conk 1 nr 2 min Milk hfiils over ranidlv. Watch as
Saucepan milk, cocoa ingredients. to completely blend
boiling point approaches.
Bring just to a boil.
ingredients.
Coffee
Percolator HI. At first perk, switch
LOW to maintain gentle
Percolate 8 to 10 min. for 8
heat to LO\V. but steadv nerk. cups, less for fewer cups.
Eggs
Cooked in shell Covered
HI, Cover eggs with cool
LOW. Cook only 3 to 4
Saucepan water. Cover pan, cook min. for soft cooked; 15
until steaming.
min. for hard cooked.
Fried SLinny-side-up
Covered MED HI. Melt butter, add Continue cooking at MED
If you do not cover skillet, baste
Skillet eggs and cover skillet. HI until whites are just set,
iihniif 1 in S min
eggs with fat to cook tops evenly.
Fried over easy
Uncovered HI. Melt butter. LOW, then add eggs.
Skillet When bottoms of eggs
lìtivtjUbi Sèi, Caicfully
turn over to cook other
side.
Poached
Covered Hi. in covered pan bring LOW. Carefiiiiy add eggs.
Remove cooked eggs with slotted
Skillet
water to a boil. Cook uncovered about 5
min. at MED. HI.
spoon or pancake turner.
.Scrambled or omelets Uncovered
Hi. Heat blitter until light MED. Add egg mixture.
Eggs continue to set slightly after
Skillet gniflen in enlmv ("nnk siiiTing In desired conking For omelet do nnl stir
do lie ness.
last few minutes. When set fold in
half.
Fruits
Covered
HI. In covered pan bring
LOW. Stir occasionally
Fresh fruit; Use Va to '/2 cup water
nrr*p.-j n
frnjt Wilier to boil.
DnH rhprk fr>r
nFkr nminH nf fruit
Dried fruit: Use water as package
directs. Time depends on whether
null Mcib uk;cii plcbucl^wu. 11 iiui^
allow more cooking time.
Meats, Poultry
Covered
HI. Melt fat then add meat. LOW. Simmer until fork
Meat can be seasoned and floured
Braised; Pot roasts of
Skillet Switch to MED HI to
tender.
before it is browned, if desired.
beef, iamb or veai;
brown meat. Add water or
Liquid variations for flavor could
pork steaks and
other liquid.
he «,'ine fruit or tomato juice or
chops
meat broth.
Timing: Steaks 1 to 2-in.: I to
0 C#«,... ^ T u...,
^ iiib. oiv;w. lu j
Pol roast: 2V2 to 4 hrs.
Pan-fried: Tender
Uncovered
HI. Preheat skillet, then
MED HI or MED. Brown
Pan frying is best for thin steaks
chops; thin steaks up
Skillet grease iightiy.
and cook to desired and chops. If rare is desired, pro-
to yj-in.; minute
doncnc.ss, turning over as
heat skillet before adding meat.
steaks; hamburgers;
needed.
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