GE Spacemaker JVM132G Manuel d'utilisateur télécharger pdf (Page 13)

Recipes

onceyoubegintouseyourmicrowaveoven,youwill

havemoreflavorfulfoodandfewerdishestowash.

soonbeabletoadaptmostofyourconventionalcooking

Simplycook,orreheatandservefoodsinthesamedish.

quiteeasilytomicrowavecookingtechniques.Themore

Beforeusingyourmicrowaveoven,wesuggestyou

youuseyourmicrowaveoven,themoreyouwillenjoy

carefillyreadthroughthisguidebook,thenpractice

usingit.Notonlywillyousavethetime,troubleand

withoursuggestedrecipe.

energynecessaryinconventionalcooking,youwill

HowtoA&@Conv4mtiom31ll~i~s for Mic~wav@.

Beforeconvertingaconventionalrecipeformicrowaving,

studyitintermsofmicrowaving.Isitoneofthemany

foodswhichmicmwavewell?Lookforcooking ‘

techniqueswhicharesimilartomicrowavingtechniques,

suchascovering,steamingorcookinginsauceorliquid.

Ifthefoodrequiresacrisp,friedcrustorverydry

surface,youmayprefertocookitconventionally.Some

recipesmaynotbeexactlythesamewhenmicrowaved,

otherswillnutneedchanging.(Moist,richcakes,

candiesandmeatloavesareexamples.)

Sinceliquidsdonotevaporatewhenmicrowaved,

reducetheamountinsaucycasseroles.Addmore

thickeningtosaucesandgravies.Reducesome

seasoningsalso;theywillnotloseintensityinshort

microwavingtimes,Saltmeatsandvegetablesaftw

cooking,Ifaningredienttakeslongertomicrowavethan

othersinthesamedish,precookthatingredientbefore

addingtotheothers.

FavoriteStuffedI%ppers

6mediumgreenpeppers

l%lbs.groundchuckbeef

1Acupchoppedonion

1cupcookedrice

1teaspoonsalt

~ teaspoonPePPer

1clovegarlic,rnmced

1can(lO%-oz.)condensedtomatosoup

%cupwater

1to2cupsgratedcheese

——

—

—.

—

—

—-

—

—

~

Makes6servings

ConventionalMethod

MicrowaveMethwl

Cutofftopsofgreenpeppers;removeseedsand

membrane.Cookpeppers5minutesinenoughboiling

wagertocover;drain,Inmediumskilletonrangetop,

cookandstirgroundbeefandonionuntilonionis

tender.Drainofffit.Stirinrice,salt,pepperandgarlic.

Divideevenlyintopeppers.Arrangepeppersuprightin

8-in.squaredish.

Blendsoupandwateruntilsmooth;pouroverpeppers.

Cover.Bakeat350°for45minutesto1hour.Sprinkle

withcheese,recoverandletstand5to10minutesto

meltcheese.

Cutofftopsofgreenpeppers;removeseedsand

membrane.Mixrawbeefwithonion,rice,salt,pepper

andgarlic.Divideevenlyintopeppers.Arrangepeppers

uprightsnug~yaroundedgeof3-qt.casserole,

Blendsoupandwateruntilsmooth.Pouroverpeppers.

Cover.MicrowaveatHigh(10)for25to30minutes,

rotating1/2turnafter15minutes.Sprinklewithcheese,

recoverandletstand5to10minutesbeforeserving.

.—

——

——.

—

13

1 2 ... 8 9 10 11 12 13 14 15 16 17 18 ... 31 32

Commentaires sur ces manuels

Pas de commentaire