Ge 106828 Manuel d'utilisateur télécharger pdf (Page 20)

Opposites

(Using DOUBLE BOWLS in the BASE)

Vegetarian and Meaty Spaghetti Sauce

8 ounces lean ground beef, cooked and crumbled

⁄2 cup chopped onion

2 teaspoons vegetable oil

1 (28-ounce) can crushed tomatoes

1 (14-ounce) can diced tomatoes

1 (12-ounce) can tomato paste

1 (6-ounce) can sliced mushrooms, drained

⁄2 cups water

1 teaspoon dried Italian seasoning

1 teaspoon dried basil

1 teaspoon salt

1 teaspoon sugar

Place cooked ground beef in one double bowl. In a skillet over medium-high heat,

saute onion in oil until tender. Place onion in the other double bowl. In a large

bowl combine tomatoes, paste, mushrooms, water, and seasonings. Stir to mix.

Divide the tomato mixture in half; one half to each double bowl. Place bowls in

the base.

Cover and cook:

High – 2 hours

Vegetarian Chili and Chili Con Carne (with meat)

⁄2 cup onion

2 teaspoons vegetable oil

1 (15-ounce) can Great Northern Beans, drained

1 (15-ounce) can kidney beans, drained

1 (15-ounce) can black beans, drained

1 (14-ounce) can diced tomatoes

1 (8-ounce) can tomato sauce

⁄4-ounce) envelope chili seasoning

8 ounces lean ground beef, cooked and crumbled

In a skillet over medium-high heat, saute onion in oil until tender. Place onion,

beans, tomatoes, sauce, and seasoning in a large bowl and stir to mix. Place the

cooked beef in one double bowl. Divide the chili mixture in half; one half to each

double bowl. Place bowls in base.

Cover and cook:

High – 2 hours

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Ge 106828 Manuel d'utilisateur Page 20