GE JVM140K Manuel d'utilisateur télécharger pdf (Page 25)

Vegetables

Vegetible

Amount

Time Comments

AsparaWs

(frozen spears)

lb.

8 to 10 min.,

Meal-High (7)

6 to 8 min.

In 1

fi-qt.

oblong glass baking dish, place l/4 cup water,

Rotate dish after half of time.

In l-qt. casserole.

In 1

fi-qt.

casserole, place

1/2

cup water.

In l-qt. casserole, place 2 tablespoons water.

-qt. casserole, place 1/4 cup water.

(frozen spears)

Beans

(fresh

green)

(frozen green)

(frozen lima)

10-oz. package

lb.

cut in half

1O-OZ. package

10-oz. package

13 to 17 min.

7 to 9 min.

Beets

(fresh, whole)

1 bunch

20 to 25 min.

In 2-qt. casserole, place 1/2 cup water

Broccoli

(fresh cut)

(fresh spears)

In 2-qt. casserole, place

1/2

cup water.

In 2-qt. oblong glass baking dish, place l/4 cup water.

Rotate dish after half of time.

I-qt.

casserole.

I-qt.

casserole, place 3 tablespoons water,

1 bunch (

X to 1 X lbs.)

bunch ( 1

lbs.)

8 to 10 min.

10 to 13 min.

(frozen, chopped)

(frozen spears)

10-oz. package

6 to 8 min.

Cabbage

(fresh)

(wedges)

1 medium head (about 2 lbs.)

9 to

min.

8 to 10 min.

In 1

k- or 2-qt. casserole, place 1/4 cup water.

In 2- or

3-qt.

casserole, place 1/4 cup water.

Carrofi

(fresh,

sliced)

(frozen)

1 lb.

10-oz. package

7 to 9 min.

6 to 8 min.

In 1

X-qt.

casserole, place 1/4 cup water.

-qt. casserole, place 2 tablespoons water.

Cauliflower

(flowerets)

(fresh, whole)

(frozen)

medium head

I medium head

1O-OZ. package

10 to 14 min.

min.

6 to 8 min.

In 2-qt. casserole, place

1/2

cup water.

In 2-qt. casserole, place 1/2 cup water.

In l-qt. casserole, place 2 tablespoons water.

Corn

(frozen kernel)

1O-OZ. package

5 to 8 min.

In 1 -qt. casserole, place 2 tablespoons water.

Corn on the cob

(fresh)

to 5 ears

4 to 5 min.

per

In 2-qt. oblong glass baking dish, place corn. If com

is in husk, use no water; if com has been husked, add

1/4 cup water. Rearrange after half of time.

Place in 2-qt. oblong glass baking dish.

Cover with vented plastic wrap. Rearrange after

half of time.

(frozen)

1 ear

2 to 6 ears

6 to 7 min.

3 to 4 min. per

Mixed, vegetables

(frozen)

1O-OZ. package

min.

I-qt. casserole, place 3 tablespoons water.

Peas

(fresh, shelled)

(frozen)

2 lbs. unshelled

10-oz. package

10 to 12 min.

5 to 8 min.

In l-qt. casserole, place 1/4 cup water.

In l-qt. casserole, place 2 tablespoons water.

Potatoes

(fresh, cubed,

white)

(fresh, whole,

sweet or white)

4 potatoes

(6 to 8 oz. each)

to 14 min.

3 to 5 min.

Peel and cut into

inch cubes. Place in 2-qt.

casserole with

1/2

cup water. Stir after half of time.

Pierce with cooking fork. Place on paper towel

on oven floor, I inch apart in

circulm arrangement.

Let stand 5 minutes.

Spinach

(fresh)

(frozen, chopped

and

Ieafi

In 2-qt. casserole, place washed spinach.

In l-qt. casserole, place 3 tablespoons water.

to 16 OZ.

10-oz. package

6 to 8 min.

Squash

(fresh, summer

and yellow)

(winter, acorn

or butternut)

1 lb.

sliced

5 to 7 min.

8 to 1

rein,

In 1

fi-qt.

casserole, place 1/4 cup water.

Cut in

half

and remove fibrous membranes. In 2-qt.

oblong glass baking dish, place squash cut-side-down.

Turn cut-side-up after 4 minutes.

to 2 squash

(about

lb.

each)

1 2 ... 20 21 22 23 24 25 26 27 28 29 30 ... 35 36

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GE JVM140K Manuel d'utilisateur Page 25

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