GE JES41W Manuel d'utilisateur télécharger pdf (Page 17)

Cheese and Eggs

1. Eggs may be

prepmed

many ways in the microwave oven. Always

3. Cook eggs just until set. They are delicate and will toughen if

pierce whole

yolks

before microwaving to prevent bursting.

2. Never cook eggs in the

shell.

Do not reheat hard cooked eggs in

overcooked.

the shell. They will explode.

Food

Container Cover

Time Comments

Cheese

Fondue

2-qt.

casserole

Cover or To make

Make Basic White Sauce, substituting

plastic wrap sauce

wine for milk. Add cheese and

5 to 7 min.

microwave at High for 6 to 8 minutes,

6 to 8 min.

whisking every 2 minutes.

Eggs

Basic eggs

Buttered

custard cup

Omelet 9-in. pie plate

Poached eggs

X-qt.

casserole

(4 maximum)

Quiche

Scrambled

9-in. pie plate

Glass

measuring cup

or casserole.

Plastic wrap

1 to 1

min.

per egg

Melt butter

1 min.

7 to 9 min.

Casserole

6 to 8 min.

cover

Boil 2 cups

water.

1/2 to 1

min.

per egg

to 10 min.

No 3/4

min. per egg

Puncture membrane of yolk to prevent

bursting.

Sprinkle cheese over omelet. Microwave

1/2 to

minute until cheese is slightly

melted.

Heat 2 cups hot tap water 5 to 6 minutes

on High. Break eggs onto plate, puncture

membrane. Swirl boiling water with

spoon, slip in eggs gently. Cover.

Microwave at High 1/2 to

min. per egg.

Let stand in water a few minutes.

Pour filling into precooked shell.

Scramble eggs

witb

1 teaspoon butter and

tablespoon milk per egg. Place in oven

and microwave for half of total time. Stir

set portions from the outside to the center.

Let stand

or 2 minutes to finish cooking

Fish and Seafood

1. Fish is done when it flakes easily when tested with a fork. Center

2. Cook fish with or without sauce. A tight cover steams fish. Use a

may still be slightly translucent, but will continue cooking as fish

lighter cover of wax paper or paper towel for less steaming.

stands a few minutes after cooking.

3. Do not overcook fish. Check at minimum time.

Food

Container Cover

Time

Comments

Fillets or steaks

Round dish

Wax paper or

5 to 7 min.

Microwave until fish flakes easily. Turn

lb,)

plastic wrap

steaks over after half of cooking time.

Shrimp—1 lb.

Pie plate Plastic wrap

4 to 7 min.

Brush with garlic butter before cooking.

(peeled)

Rearrange after 4 minutes.

Shrimp—1 lb.

2-qt.

casserole

Lid or

4 to 7 min.

Place shrimp in casserole. Add 2 cups

(unpeeled)

plastic wrap

hottest tap water, Cover. Stir after

5 minutes.

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GE JES41W Manuel d'utilisateur Page 17

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