GE Spacemaker JVM64 Manuel d'utilisateur Page 19

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Meat or Main Dish Recipes
MEXICAN MEATBALL CASSEROLE
Auto Cook Code 6 (Approx. Cooking Time—35 min.)
Makes 6 to 8 Servings
1 lb. ground chuck
. . . . . . . . . . . . . . In large mixing bowl, place meat, bread crumbs, pepper, salt, chili
1/2 cup dry bread crumbs
powder, onion and egg. Mix well and form into 12 balls. Arrange balls
1/8 teaspoon pepper
in a circle in 2 qt. casserole. Set aside.
1/2 teaspoon salt
1 teaspoon chili powder
2 tablespoons d@yminced onions
1 egg
1/2 cup regular rice
. . . . . . . . . . . . . . . In small mixing bowl place rice, beans, tomatoes and chili powder.
1 can (15% oz.) kidney beans
Mix well and pour in center of casserole and over meatballs. Cover
(undrained)
and microwave at Auto Cook Code 6. Rotate 1/2 turn when oven
1 can (16 oz.) tomatoes, chopped signals and time remaining appears on readout.
and undrained
1 tablespoon chili powder
CHICKEN TERIYAKI
Auto Cook Code 4 (Approx. Cooking Time-29 min.)
Makes 4 Servings
l/4cup soysauce . . . . . . . . . . . . . . . . .
In 2-cup glass measure, place soy sauce, honey and sherry. Stir until
1/3 cup honey
blended. Add cornstarch; mix well.
Microwave at HIGH (10) for 3 to
1/3 cup sherry
3-1/2 minutes, stirring every minute until thickened. Tie chicken legs
4 teaspoons cornstarch
and place in 12x8x 2-in. microwave-safe dish, breast side up. Brush
with half of sauce (reserve half for later use.) Cover with plastic wrap,
1 whole chicken (about 3 lb.)
no vent. Microwave on Auto Cook Code 4. When oven signals and
time remaining appears on readout, apply remaining sauce, recover
and continue cooking.
‘If breast bone seems prominent, a 1” strip of foil may be placed over bone to prevent splitting of wrap.
CHICKEN AND RICE
Auto Cook Code 7 (Approx. Cooking Time-1 hr. 15 min.)
Makes 6 Servings
1 can (10-1/2 OZJ condensed
. . . In small mixing bowl mix soup and milk; reserve 1/2 cup of the
cream of mushroom soup
mixture. Blend remaining soup mixture, rice, mushrooms and half of
1-1/4 cups milk (1 soup can full)
the onion soup mix. Pour into 12 X 8 x 2-in. glass dish.
3/4 cup regular rise, uncooked
1 can (4 oz.) mushrooms, stems
and pieces
1 pkg. (1-1/2 oz.) dry onion soup mix
1 cutup chicken (about 3 lb.)
. . . Place chicken pieces on rice mixture, arranging with meatiest pieces
to outside of dish. Pour reserved soup mixture over chicken and
sprinkle with remaining soup mix. Cover with plastic wrap, no vent.
Microwave at Auto Cook Code 7, rotate 1/2 turn when oven signals
and time remaining appears on readout.
Also try these recipes from the Microwave Guide and Cookbook
Recipe Page No.
“Auto
cook”
Code
Classic Ham Loaf
112
8
Basic Meat Balls
84
5
Sauerbraten Beef Ring
92
2
Basic Meatloaf
91
8
Crumb Coated Chicken
140
4
Pork Chops Rosado
118
6
Casserole of Beans &
131
5
Sausage
Recipe
Page No.
“Au&o~~k”
Sweet & Sour Ham
121
5
Chicken & Dressing
140
4
Round Salmon Loaf
164
4
Beef Burger Stroganoff
82 7
BBQ Franks
131
2
Cheese Stuffed Meatloaf
91
8
Polynesian Swiss Steak 97
8
Chow Mein 119
6
19
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